Why Walk
Walking is a great mood booster and has many benefits to your health. Whether you are a regular walker or want to start improving your wellbeing, walking is a great way to keep active. Why Walk? Everyone has their own reasons for wanting to walk. The Healthy You team have spoken to walkers and walk leaders with our Ramblers Wellbeing Walks programme for Cambridgeshire and Peterborough about why walking is important to them.
Hear from our walk leaders Michael, Andrew, Tania and a group from a Ramblers Wellbeing Walk in South Cambs.
To find a wellbeing walk near you visit the Ramblers website.
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