Pre-register now for FREE health and wellbeing activities during January’s Healthy You Virtual Festival!
The 2024 Healthy You Virtual Festival is brought to you by the Healthy You Healthy Lifestyles service delivered in partnership between Living Sport, Cambridge and Peterborough City Councils and South Cambridgeshire, Fenland, East Cambridgeshire and Huntingdonshire District Councils. Healthy You is a free service for Cambridgeshire and Peterborough residents looking to make changes to their lifestyle.
We are inviting you to join us for a fabulous, fun-filled month-long programme of FREE classes, workshops, talks and events focusing on physical activity, mental wellbeing and healthy eating.
Whatever your age or activity level, you will be able to find something to try.
Sessions will be hosted on a variety of different virtual platforms including Zoom, YouTube and more. The Healthy You Virtual Festival lasts from 1st to the 31st January 2024 and we hope by taking part in this event, we will inspire you to carry forward some healthier habits into the new year and beyond.
Sessions will include healthy eating workshops; wellbeing talks and advice; taster activities for Pilates, Yoga, T’ai Chi, Dance, Mindfulness and more; strength and balance training for the over 50s; and much more.
All activities will be suitable for beginners, offering an opportunity to anyone looking to increase their physical activity or working towards a healthier lifestyle.
Pre-register here to make sure you receive all the programme information including all the relevant booking information for individual sessions.