We are thrilled to inform you that Public Health has provided us with funding to lead this remarkable program Run Talk Run/Walk Talk Walk in Cambridgeshire.
This activity offers a unique blend of fitness and mental health support which is making a huge impact across communities worldwide. It was set up and founded globally by Jess Robson to help people come together for a weekly maximum 5km gentle jog or walk and at the same time feel in a safe space to talk about mental health and well-being. The idea is simple yet powerful: people come together for group runs or walks to provide peer support to individuals within the community.
The sessions are free to attend for everyone regardless of ability or mental health background. It’s not about speed or distance; it’s about showing up and supporting one another. Whether you’re a seasoned runner/walker or just starting your fitness journey, you’ll find a welcoming community that embraces and uplifts each other.
Many participants have shared stories how Run Talk Run/Walk Talk Walk has positively impacted their lives which is available to see on Run Talk Run/Walk Talk Walk website: OUR IMPACT — RUN TALK RUN.
Run Talk Run is not only promoting mental health awareness but also creating a strong community bond.
If you’re looking to prioritise your health or would just like to meet up with like-minded people, lace up your running/walking shoes and join Run Talk Run/Walk Talk Walk session that we have going on in the following areas:
Run/Talk/Run – Cherry Hinton Tuesday evenings at 7.00pm
Run Talk Run – Cherry Hinton – Run Talk Run – East of England – Heylo
Walk/Talk/Walk – Ramsey Wednesday mornings at 10.00am
Walk Talk Walk Ramsey – Run Talk Run – East of England – Heylo
Run/Talk/Run – Chatteris Monday evenings at 7pm
Run Talk Run – Chatteris – Run Talk Run – East of England – Heylo
Let’s do this together!
For more information about the events email: jayne.thacker@livingsport.co.uk
For more locations visit this website: RUN WITH US — RUN TALK RUN
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