Climb Mount Mile - Winter Edition - Check Point 4

Well done, you have done 28 days of activity and made it to Check Point 4.


We have climbed so high and the clouds have cleared so the view is great! Why not take a photo of yourself being active?

If you can’t get out one day why not do an exercise routine or dance video at home?   We like the Disney workouts at Disney Dance-Alongs – This Girl Can and Super Movers – BBC Teach.

We would love for you to share your photos with us via social media. Tag us on Twitter @Living_Sport or Facebook @livingsport so that we can share it to show the fantastic work you are doing.

Ash and Chris from Living Sport has put together a fun dance work out to celebrate all your hard work so far. Sitting and standing variations to the dance routine are shown.

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